Another Lazy Morning

I must say, after I began this exercising shit, I've been sleeping relatively early (around midnight as opposed to my usual 2 or 3am bedtime), and waking up at a decent hour (9am instead of 10 or 11am or later!). And the best thing is, even if I wake up to go to the loo, I usually go right back to sleep! Sweet!

Had a pretty heavy breakfast, cos I was feeling kinda hungry after last night's dinner of yoghurt and orange. I made myself a Cheese Ploughman's sandwich (one of my favourite sandwiches when I was a skint student in med school), although I made a healthy(ish) version this time, with my low fat cheese and lite mayo, but the Branston Pickle was the hero. Yum!

Another personal workout session with Pia at 3.30pm. Another mix of cardio and strength training, although at a more intense pace I think. I was shaking by the time I finished with the multi-gym. I shouldn't have told Pia that I didn't feel so sore after the last session, she really tortured me this time! She also asked if I'd lost any weight this last week, unfortunately no. Uh-oh! I have a feeling things are gonna get much tougher! I think I'll definitely feel something after today's workout! Oooowwwww... staying home tonight.......