Pass The Mash!

Oh yes.... me aching muscles. Definitely feeling something in my shoulder blade area. Strangely enough, I don't really mind the aches and pains so much now. I guess it tells me that the workouts are effective (I hope!).

Pretty uneventful day. Worked out at 3pm doing cardiovascular exercises; treadmill, rowing and cycling for about an hour.

In the evening had a small function at home, which of course involved dinner, which of course I could not resist. Makes me think twice about going to the wedding function tomorrow, all the fooood... I know Saturday's gonna be bad, as there's a raya open house invite for lunch! Uh-oh...